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Insights about mind, body and spirit

Are You a Well Being?

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Why Choose a 3D Mammogram?

  • October 2, 2020
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  • Cancer, Health & Well-Being, Stories of Healing, Women's Health

Ask Renee Jones this question and you will get a very personal answer: “Because it could save your life. A 3D mammogram caught my breast cancer early so I could begin treatment quickly and have

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Writer Prepares to Share Her Miraculous Health Story on Paper

  • February 10, 2020
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  • Health & Well-Being, Stories of Healing

It was two o’clock in the morning on August 30, 2019, when Janie Sullivan woke with pain in her belly. She repeatedly dismissed the discomfort as gas. But when it wouldn’t go away, Janie decided

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How to Reverse Prediabetes

  • January 28, 2020
  • 1 Comment
  • Eating Right, Featured Articles, Health, Health & Well-Being, Stories of Healing

Prediabetes is a precursor to full-blown diabetes — a warning sign that something needs to change. At this early stage, a few simple lifestyle adjustments may help turn the tide and keep a dangerous disease

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Routine EKG turns into miracle for HEB man

  • October 10, 2019
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  • Heart Health, Stories of Healing

Randy Pierce thought he was in good health.  Not only did he work out three times a week, but he also ran the stairs at the local high school football stadium regularly. So he was surprised

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Knee Replacement Keeps Retiree on His Feet

  • June 10, 2019
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  • Health & Well-Being, Stories of Healing

When retired maintenance mechanic Jessie Hunt noticed his knee beginning to swell more than five years ago, he was told a shot was the best option. That idea didn’t appeal to him, so he made

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Doctor Becomes a Patient After Knee Injury

  • May 13, 2019
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  • Health & Well-Being, Orthopedics, Stories of Healing

Dr. Paul Heikkinen, a chiropractor, knows all about treating pain. He has dedicated his career to offering patients therapy and information to help them live active, healthy lifestyles without the nagging aches and pains that

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Dancer Recovers and Prepares for National Competition

  • April 2, 2019
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  • Health & Well-Being, Orthopedics, Stories of Healing

Alyssa Rodriguez has been dancing most of her life. Some of her fondest childhood memories were inside a dance studio. She had her first major injury at the age of 13 with a torn meniscus.

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Woman Sings Praises for Relief from Joint Pain

  • March 1, 2019
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  • Health & Well-Being, Orthopedics, Stories of Healing

Claire Godwin is grateful for the opportunity to serve people. Using talents as a pianist, vocalist, and missionary, she enjoys an active life full of travel, meeting like-minded volunteers, and helping people. Godwin and her

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Crossing the Finish Line Again – Mom Remedies Running Injury with Physical Therapy

  • March 1, 2019
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  • Health & Well-Being, Orthopedics, Sports Medicine, Stories of Healing

Christy Leonard took up the sport of running as a way to stay healthy, but it soon became an important stress-reliever for this busy mom of three who balances family with a full-time job. “I

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Teacher Puts Science to Work for Her Back Pain

  • March 1, 2019
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  • Health & Well-Being, Orthopedics, Stories of Healing

Debra Hardy, a teacher with three decades of experience, loves to share a passion for science with her students. The 60-year-old resident of Krum leads her students through hands-on experiments, helping concepts come to life

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