You can make a huge impact on your health by staying current on all wellness visits, immunizations and recommended screenings for your age or health condition, but what about the times between preventive care visits?
At one point or another, most of us have experienced a strain, pull or even a tear. If you’re active and play any kind of sports, getting injured is always a possibility, but whether you’re
If you’ve taken a stroll down the supplement aisle at your favorite health food store recently, you’ve most likely come across a newcomer to the protein powder family: pea protein. So, what is it, what
A heart attack is terrifying. And even with great medical care, the flurry of emotions that go with facing your mortality can really wreak havoc with mental health. And yet, studies have found that very
While 50 may be the new 40 (and 40 the new 30), there’s no denying that most middle-aged people don’t look the same as they did in their young adulthood, especially around the waistline. While
It’s no secret that Americans eat too much and exercise too little. We’re the home of motorized bicycles and scooters, extra-large value meals and an Uber standing by to drive us three city blocks. The
No one is immune to a good myth, especially when it’s regarding our health and well-being, and with the advent of the internet, it’s even easier to succumb to the newest health myth and the
Age, as the saying goes, may be nothing but a number, but it is an important number. And as we get older, men and women alike may find themselves reckoning with obstacles they haven’t encountered
Ashley Griggers was in her second trimester with her first baby when she began experiencing horrible back pain. She couldn’t sleep or get comfortable during the day so she turned to her obstetrician, Dr. Karen
If your friends or family are fans of sharing the latest diet fad, you might be familiar with the grapefruit diet that claims to help you shed up to a pound a day. But is
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