From the very beginning of the coronavirus pandemic, you have heard about ways to reduce exposure and take care of yourself and/or family members if you get sick: wash your hands well and regularly, use
The school year is over for North Texas students, and as if parents haven’t had enough to do teaching their home-based pupils in recent months, now comes the prospect of how to keep them busy
As Texas prepares to reopen, gyms are still required to stay closed under the first phase of Governor Greg Abbott’s orders. But just because you can’t go to the gym or take your favorite yoga
As society continues to shelter in place, we hope that your determination to stay fit while at home continues. In the last couple of weeks, we’ve offered tips for cardio exercise workouts as well as
Practice important skills, even while sheltering in place The pandemic caused by COVID-19 has changed so much about our daily lives. Whether you’re a Major League Baseball fan missing Opening Day, or a Little League
Just because you can’t go to the gym or take your favorite yoga class, doesn’t mean you can’t stay active. Now, more than ever, it’s important to move your body and keep active — for
With gyms now closed because of new government guidelines, many are thrown off their exercise routines. Social distancing mandates have put an end to recreational leagues, group exercise classes and sports. Just because you can’t
Planning to go the full 26.2? Running USA estimates that a record 541,000 people finished marathons in the United States in 2013, a significant increase from the 353,000 who finished the 26.2-mile trek in 2000.
It’s certainly cold out, but if you’re one of the millions of Americans who vowed to up your fitness game in this New Year, what’s a determined amateur athlete to do? Why, slap on a
Pictured: Parin Parikh, MD, of Presbyterian Heart and Vascular Group Heart disease has long been viewed as a male issue, but in reality, it is the leading cause of death for both men and women in
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Doctors on the medical staff practice independently and are not employees or agents of the hospital or Texas Health Resources. © 2020