How to Help Alzheimer’s Patients Enjoy Life After Diagnosis
If you know a friend or family member who has been diagnosed with Alzheimer’s or any other form of dementia, the idea of their identity slowly slipping away can be one of the hardest parts
How Faith Helps Heal
When you are stricken with illness, traditional medicine can help heal your body. But faith-based support may help restore the health of the mind and spirit. At no time is prayer more abundant than when
Caregivers, Don’t Forget About Self-care
If you’re one of the nearly 66 million Americans providing care for another adult, you may think the person in your care should be your top priority. This attitude could be detrimental to both of
Is Your Teen in Trouble?
Self-inflicted injuries in teenagers are on the rise. Learn more about suicide attempts and self-harm — and the difference between the two. According to a recent study published by the American Academy of Pediatrics, the
Suicide: When and How to Help
If you suspect a friend or family member is thinking about suicide, get involved as soon as possible. “A person can commit suicide in a matter of minutes,” says Ramona Osburn, F.A.C.H.E., senior vice president
How to Become an Early Bird
Don’t hate those perky people who rise before the sun. Join them! Many people prefer to begin each day during the wee hours, and with good reason. The early morning tends to be the quietest
Connecting to Your Community
Being part of something — whether it’s a family, neighborhood, church group or sports team — is just as important to your heart health as what you eat and how much you exercise. After nearly four
Get Your Heat On
Bikram yoga, otherwise known as hot yoga, is designed to strengthen the body while also releasing stress. Celebrities swear by it. Clothing companies are inspired by it. Yes, hot yoga has taken the Western world
Prescription: Vacation
A recent Gallup report examines how vacations benefit health and well-being. You don’t have to hop on a plane to take a break that is physically and emotionally recharging. “Think of a good vacation as