Local Moms Want the Gift of Time and Self-Care This Mother’s Day
What does Mom want for Mother’s Day? Turns out, what she really wants is time; a little time in the form of a thoughtful small gift from her loved ones; a little time doing something
New Year’s Resolution: Mental Wellness
The beginning of a new year brings hope for many, as they anticipate a fresh start and commit to sticking with their New Year’s resolutions, hopefully, a bit longer than in 2018. For others, facing
How to Gear Up for the Holiday Season by Downshifting
The shopping. The entertaining. The activities. In a season of giving, many have found that the person they forget to include most often is themselves. But more and more people are seeing the value in
Belonging Is an Important Aspect of Post-Heart Attack Care
A heart attack is terrifying. And even with great medical care, the flurry of emotions that go with facing your mortality can really wreak havoc with mental health. And yet, studies have found that very
Practical Ways Physical Therapists are Tackling Opioid Abuse
There’s nothing much worse than living with chronic pain, whether the cause is injury, disease or nerve damage. People who are hurting every day are often desperate to get relief, which can lead down a
Life’s Journey: Moving Forward After an Alzheimer’s Diagnosis
More than five million Americans are living with Alzheimer’s disease, and it’s the sixth leading cause of death in the United States according to the Alzheimer’s Association. Along with eating a healthy diet, watching your
Top Scary Health Myths Men Can Stop Worrying About
No one is immune to a good myth, especially when it’s regarding our health and well-being, and with the advent of the internet, it’s even easier to succumb to the newest health myth and the
Top Scary Health Myths Women Can Stop Worrying About
No one is immune to a good myth, especially when it’s regarding our health and well-being, and with the advent of the internet, it’s even easier to succumb to the newest health myth and the
Aging Requires New Outlooks as Bodies Change
Age, as the saying goes, may be nothing but a number, but it is an important number. And as we get older, men and women alike may find themselves reckoning with obstacles they haven’t encountered
Understanding Alzheimer’s Disease – Infographic
Alzheimer’s is a condition that causes problems with memory, thinking and behavior, and it affects nearly 44 million people worldwide. In observance of World Alzheimer’s Month, we’re breaking down the facts about the disease and