The Power of Placenta
Believe it or not, the custom of consuming the placenta is centuries old. In some cultures, especially among the Chinese, it is tradition to prepare the placenta for consumption by the new mother because it
Top Car Seat Safety Tips from an Expert
Becoming a parent is one of the great joys in life. It can also be a bit overwhelming. First-time moms and dads may wish their sweet little bundle came with an instruction manual, and that
Children and COVID-19: Navigating In-Person Learning
Heading back to school looks a lot different this year for many North Texas families. Some families have been virtual learning for the beginning portion of the school year with in-person learning on the near
Staying Mentally and Emotionally Healthy During Election Season
The coronavirus has brought with it a number of stressors, including job loss, social isolation, childcare challenges, and general uncertainty. All of those things can be taxing to your mental and emotional health. But to
Texas Health-y Home Cooking: Slow Cooker Tex-Mex Chicken
As you continue to do your part to keep a safe distance, you may be relying on your pantry for a lot of your meals. Many have turned to social media for recipes from their
Navigating Cold and Flu Season in 2020
While navigating cold and flu season is always top-of-mind every fall and winter, the importance of staying healthy this season is more important than ever before. Thankfully, many of the steps we are taking as
The Virtual Visit Might be This Cold and Flu Season’s MVP
As we prepare to enter cold and flu season, officials are urging communities to start thinking about flu prevention earlier this year, especially those most at risk for flu-related complications. Currently, the Centers for Disease
Reconnecting with Family: The Pandemic’s Silver Lining for Men
The effects of the coronavirus have taken a sizable toll on many North Texas men, including fathers and husbands who may have suffered a job loss or other economic stress. No doubt, life today is vastly
Where to Go When You’re Sick During COVID-19 Pandemic
As the COVID-19 virus continues to spread, it’s important for everyone to know the best way to get the care they need. Listening to information on the news may be confusing for some people, as it
Understanding the Shame and Judgement Many Diagnosed with COVID-19 Are Facing
When Kelsey Y., a graduate student in Fort Worth, contracted the coronavirus, she was in shock. She had just spent six weeks in quarantine with her family and hadn’t been to the grocery store in