When the weather is hot, a quick dip in the local swimming hole may sound like just the thing to cool you down. However, before you dive in, take steps to protect yourself and your
You may have seen Web articles like this one displaying the tiny midsections some movie and television stars are obtaining through “waist training,” which typically involves corsets and “tight lacing” — or pulling a snug
Hoisting and hauling heavy luggage could lead to back pain that ruins your vacation before it begins. Knowing the safest, most back-friendly ways to pack and move your suitcases could be a true trip saver. Step
While you’re deep into your spring cleaning, don’t forget to purge your home of old or expired food or products. [tribulant_slideshow gallery_id=”10″]
Summer fun in the sun gets under way each year with the arrival of the Memorial Day weekend. That’s why the National Council on Skin Cancer Prevention reminds everyone to protect their skin while enjoying the
When you heard that sitting in a chair at work all day was linked to premature death and chronic health conditions such as obesity, kidney disease, diabetes and heart disease, you may have bought an
When someone asks you if you’re fit, what do they mean? Do you exercise for 150 minutes a week? Are you strong? Are you flexible? According to the Dr. Ornish Program for Reversing Heart Disease ™,
Modern health care providers use an amazing array of sophisticated equipment to heal. But at Texas Health Resources, there is one tool that every person, no matter what their role, uses to heal: their hands.
Once you get into bed, don’t forget to say “goodnight” to your electronic devices.