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Are You a Well Being?

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Body Changes and Weight Gain: What to Expect During Pregnancy

  • October 23, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

Congratulations, you’re pregnant! While some body changes and weight gain may seem obvious as you move forward over these next nine or so months, there may be some changes that you don’t expect. Or maybe

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Keeping Nutrition Top-of-Mind While Pregnant

  • October 22, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

If you’re pregnant, chances are you may feel like the menu has expanded for you in a sense. You may be indulging in food items you previously only ate sparingly, find yourself craving things you’ve

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A Dedication to Keeping You Safe at the Gym

  • October 20, 2020
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  • Health & Well-Being, Staying Fit

In the days since the COVID-19 pandemic forced the closing of Texas Health fitness centers and other gyms, a lot of people may have had mixed feelings about working out at home. But when gyms

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Making Sense of the Symptoms

  • October 17, 2020
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  • Health & Well-Being

It’s no secret that there are a lot of seasonal illnesses lurking around this time of year, many of which share the same symptoms. If you’re feeling a little under the weather, the last thing

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Breast Health Starts With You

  • October 16, 2020
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  • Body, Featured Articles, Health, Health & Well-Being, Women's Health

Between carpool, last-minute science projects, that load of laundry that keeps piling up, or pulling the team together during the last leg of a big work project, as a woman, there can be plenty of

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The Importance of Keeping Your Well-Woman Exam

  • October 16, 2020
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  • Health & Well-Being, Women's Health

Your annual well-woman exam is an important factor in maintaining your health. In addition to checking on your feminine health with a pelvic exam, clinical breast exam (and possibly a mammogram) and a Pap test,

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5 Tips for Making Your Joints Last Longer

  • October 6, 2020
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  • Health & Well-Being, Orthopedics

Do you feel like your joints are aging faster than you? You’re not alone. Truth is the number of joint replacement surgeries has gone up in recent years, but not necessarily among older Americans. Instead,

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Why Choose a 3D Mammogram?

  • October 2, 2020
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  • Cancer, Health & Well-Being, Stories of Healing, Women's Health

Ask Renee Jones this question and you will get a very personal answer: “Because it could save your life. A 3D mammogram caught my breast cancer early so I could begin treatment quickly and have

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Halloween 2020: Keeping Your Ghosts & Ghouls Safe This Year

  • October 2, 2020
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  • Family Health, Health & Well-Being, Parenting, Safety

New safety guidelines from the CDC discourage Americans from taking part in traditional trick-or-treating, which can be an extra kick in the gut for many families whose children’s usual outlets for fun and socialization have been uprooted

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Tips for Traveling While Pregnant

  • October 1, 2020
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  • Health & Well-Being, Parenting, Pregnancy, Women's Health

You’re pregnant and your daily routine is about to go by the wayside. Not that that’s bad. With a little one on the way, it just means you will soon have more important matters to

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