Maybe you’ve never really had issues with falling asleep or staying asleep but now all of a sudden you find yourself wide-awake as 3 a.m. comes and goes. Maybe you’ve always been a light sleeper
For the first time in weeks, stay at home orders are being lifted nationwide and Americans are being allowed to visit more public places. While some are bullish on opening the economy devastated by COVID-19, others
Welcome to our weekly series called Texas Health-y Home Cooking! As you continue to do your part to social distance, you may be relying on your pantry for a lot of your meals. Many have turned
The North Texas community is rallying in some pretty incredible ways to support local health care workers who are bravely serving on the frontlines during the COVID-19 pandemic. From fundraisers that generate meals for courageous
Welcome to our weekly series called Texas Health-y Home Cooking! As you continue to do your part to social distance, you may be relying on your pantry for a lot of your meals. Many have turned
As Texas slowly reopens, you’re probably counting down the days until things return to normal. Though we’re able to start venturing out, social distancing and wearing masks is still a part of life we’ll need
Welcome to our weekly series called Texas Health-y Home Cooking! You’re cooped up at home and well into the new reality of stay-at-home life. But despite the current state of crazy, dinnertime comes around as
For weeks now, we’ve been bombarded with messages about the importance of social distancing in the age of COVID-19. For the most part, we’re all following this advice from healthcare experts, and seeing some promising
It’s always a good idea to understand the rules and guidelines when visiting any hospital. Due to the current COVID-19 pandemic, we’ve made several changes at Texas Health hospitals, including how you enter and questions
As Texas prepares to reopen, gyms are still required to stay closed under the first phase of Governor Greg Abbott’s orders. But just because you can’t go to the gym or take your favorite yoga
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