Ice vs. Heat: How to Decide Which is Best for Your Injury
Hard as it is to admit, we humans are prone to injury, and the more active we are, the likelier we are to hurt ourselves at one point or another. The good news is there’s
Athletic Concussions: Signs, Symptoms and Treatment
School-age kids from all over the North Texas area have headed back to class this fall, ushering in a frenzy of new schedules and tryouts for sports teams. Whether your student is the starting quarterback
Ask the Family Health Doctor: Preparing for Back to School
Although it may feel like summer just started, it’s time to start getting the kids ready for another school year. We know your children’s health is a top priority, so we asked Paul Guttuso, M.D.,
What is Prediabetes and What Does it Mean for Your Diabetes Risk?
According to the Centers for Disease Control and Prevention, more than one in three U.S. adults have prediabetes, but most do not know it. If that sounds hard to believe, many people with the disease do
Five Ways the Mediterranean Diet Can Benefit Women’s Health
For decades now, the Mediterranean diet has been touted as the gold standard diet to ward off extra pounds and disease, but the coastal diet has a few lesser-known women’s health benefits, as well.
Five Ways the Mediterranean Diet Can Benefit Men’s Health
For decades now, the Mediterranean diet has been touted as the gold standard diet to ward off extra pounds and disease, but the coastal diet has a few lesser-known men’s health benefits, as well.
The Potential Health Benefits of Weight-Loss Surgery
It may be hard to believe, but research shows that over two-thirds of the Dallas-Fort Worth population is either overweight or obese. While that statistic may be alarming, it is especially concerning considering that obesity
The Role of Hormones in Regulating Blood Pressure
When it comes to health, gender plays a role in how certain conditions or diseases affect us. Doctors don’t always know why one sex may be more prone to a disease than another, but the
Guys, Is There Really a “Healthier” Alcoholic Drink?
Anyone who enjoys an alcoholic drink or two can benefit from lower-calorie, low carb and low sugar drinks, but since men statistically drink more than women and gain fat around their midsections more than their
Staying Healthy and Injury-Free During Summer Practices
It’s no secret that Texas summers can be extremely hot and humid, making it a less-than-ideal time for doing a lot outdoors, especially preseason practices. Despite the heat, many athletes, spirit squads and marching bands