As we prepare to enter cold and flu season, it’s a good time to start thinking about flu prevention, especially for those most at risk for flu-related complications. Currently, the Centers for Disease Control and
If you’re no stranger to not getting enough ZZZ’s, then you’re probably no stranger to caffeine, but does it actually help?
Learn more about supplemental melatonin, and get some much-needed guidance on how to navigate dosage, safety and how long you should take it.
Texas Health is proud to be an American Heart Association Healthy for Good™ sponsor, providing heart health and wellness tools and tips to inspire you to create lasting change in your health and your life.
Many families head outdoors during summer, whether it’s to one of Texas’ many state parks, local parks and hiking trails, or just to the backyard. Even though you won’t always be able to see (or
A primary care practitioner is often the first point of contact for a patient’s health care needs. When it comes to your health, primary care is key. Not only does having an established relationship with
Fewer Americans are seeking health care from primary care physicians (PCPs), with nearly a third of all men and close to one in five women reporting that they don’t have a relationship with a primary
Regular health screenings can be potentially lifesaving. Learn more about screenings based on your risk factors and family history.
When it comes to Alzheimer's and dementia, there is a lot of misinformation out there. Put your knowledge to the test.
There are a lot of myths when it comes to protecting our skin, some harmless and some that can actually do harm. Think you know all that there is to know about the skin you’re in? Test your knowledge to find out!