After a Cancer Diagnosis: The Next Steps
Receiving bad news at the doctor is always a bit scary, but three specific words can strike fear into the bravest of hearts: “You have cancer.” Once a patient gets the news, often feelings of
Pulmonary Rehabilitation: What It Is and Who It Benefits
If you, or a loved one, suffers from a chronic respiratory disease, such as chronic obstructive pulmonary disease (COPD), emphysema, chronic bronchitis, pulmonary fibrosis or asthma, there is hope for rebuilding strength and enjoying a
When It’s More Than Just Teen Angst
Kids can be kids, and sometimes their reactions and responses reflect that. And teenagers and preteens, in particular, are notorious for conflict with parents and family members as they learn to navigate hormones, a bigger
How Your Gut Health Affects Your Whole Body
You’ve most likely heard “trust your gut instinct” a time or two; that eerie feeling that creeps up as a warning to hold your horses, even when you don’t really know why. Maybe it’s even
Tips for Making Exercise a Habit
We all know that exercise is an important aspect of our health, especially since one in four Americans sit for more than eight hours a day, according to the Centers for Disease Control and Prevention
Seven Tips to Reduce Stress
Stress can be caused by a variety of issues including: finances, being unhappy in your job, death of a loved one, illness, poor time management and more. But no matter the cause, the results of
The Link Between Genetics and Breast Cancer
Every October we celebrate Breast Cancer Awareness month, a chance to celebrate survivors, mourn loved ones, encourage those who are still fighting and raise overall awareness of the disease. While it is well known that
Can You Decode These Myths about Perimenopause, Menopause and Postmenopause?
Menopause, perimenopause and postmenopause can be confusing. We spoke to an OB/GYN to help debunk common assumptions surrounding the three stages.
Cardiogenic Shock: What You Should Know
Maybe you’ve heard of a rare medical condition called cardiogenic shock and wondered exactly what it is. Simply put, it’s a form of heart failure where a less–than–adequate supply of blood is pumped from the
How a Lack of Sleep Affects Your Body
Boy, it sure can be a challenge to get a good night’s sleep these days. Maybe it’s because of our stretched-to-the-max schedules, our mounting stress, or our reliance on electronic devices. But regardless of the cause,