If you have diabetes, chances are you’ve already been told how important it is to control your blood sugar levels to avoid potential complications of the disease. If you have type 2 diabetes, managing your
Diabetes and prediabetes affect more than 100 million American adults and nearly 3 million Texans, but despite the prevalence, there are still many myths or misconceptions among the general public about the disease. It’s not
Whether you’re the kind that counts down the days until the family gathering at grandma’s house or you make excuses then book the first flight out of town, the holidays can be stressful. AAA estimated
Let’s face it, we’re all busy! Sometimes convenience is the name of the game when it comes to meal preparation. Making a home-cooked meal from scratch may be ideal when it comes to putting a
Imagine that you show up to work day in and day out, seven days a week, 365 days a year, and yet you never receive a dime of compensation. While this seems unreasonable, it’s the
Thanksgiving is known for bringing families and friends together for a day of enjoying each other’s company and the blessings we have in our lives, and it’s also known for its usually rich feast. Drinks,
Protein water seems to be turning up everywhere we go these days — from grocery store shelves to 24-hour convenience marts and well-known online retailers. It’s packaged in a variety of tempting colors and flavors,
When Allen resident Mark Johnson woke up one morning last June, he probably didn’t anticipate that his life would nearly come to an end that day. But thanks to a quick-thinking firefighter from the Allen
Is there something you’re not doing because your weight is holding you back? Maybe you find you lack the stamina to enjoy a brisk morning walk with your spouse. Or, a seat on a roller
Imagine that you can’t run, walk or even stand without experiencing pain in your knees. Maybe your hips hurt so bad it’s all you can do to get out of bed in the morning. Millions
© 2018 Texas Health Resources All Rights Reserved.