Practical Pool Safety Tips
It seems when the mercury rises, everyone flocks to the pool for a refreshing splash. While hanging out poolside is a great way to cool off and beat the heat, an emergency situation can arise
Staying Safe on Texas Roads This Summer
Whether you’re channeling your inner Clark Griswold this summer or simply want to take your significant other on a small getaway, Texas definitely has its fair share of beautiful campsites, national parks, vineyards and theme
Recognize the Early Signs of Alzheimer’s Disease
Did you know that someone in the United States develops Alzheimer’s disease every 65 seconds? June is Alzheimer’s and Brain Awareness Month, so we’re taking a closer look at this devastating disease that affects millions
Beat the Heat: Tips for Texas Runners
Training for a race in the dead of summer? Take time to acclimate your body to extreme heat. In summer, temperatures in Texas easily reach 100°F or higher during the day. Conditions can also be
Sun Safety Tips for Summer
As the school year ends and students start their long-awaited summer vacation, many families utilize this bit of free time to head outdoors. When you’re headed to the coast or the waterpark, it can be
Diabetes Myths Debunked
Chances are that unless you or someone close to you have diabetes, you don’t spend much time thinking about it. With close to 10 percent of the population currently living with diabetes, however, it’s time
What Are the Next Steps After an Abnormal Pap Smear?
Some women face an upcoming annual visit to the gynecologist with calm resignation, while others stress and worry until it’s over and done. Most of the time, the check-up goes smoothly, a mental self-care box
SPOT Skin Cancer
The official first day of summer falls in June, which for many people means a lot of time outdoors. Although getting out during the warm weather provides its own health benefits, heading outdoors without the
Do You Really Need a Primary Care Doctor?
When was the last time you went to the doctor? When you caught that horrible flu virus running rampant in your office? That time you tweaked your ankle running? Or maybe the last time you
Even Light, Short Bouts of Exercise Benefit Older Men
Upon reaching retirement, most American men look forward to tossing their alarm clocks and spending time traveling, gardening, golfing and playing with their grandkids. While there are a few among the older set who continue