Skipping diabetes education classes could be hazardous to your health. Patients with a new diabetes diagnosis are often referred to education classes to ease the transition into their new lifestyle. However many do not attend.
Sugary drinks and summer just seem to go hand-in-hand, but all that sugar can really add up and even lead to dehydration! We sneaked a peek into our favorite sugary drinks to see just how
They call it ‘liquid gold,’ and any mother who even occasionally pumps and stores her breast milk will tell you the nickname is apt—it’s a lot of work. And it’s why the hundreds of moms
At 140 calories a can—almost all of which come from sugar—we know soda might not be the best option to reach for when we’re thirsty, but diet soda can’t be bad, right? After all, they’ve
The sun is shining, and the grill is beckoning. It’s the perfect time to invite friends and family over for some dining al fresco. But with dining outdoors in the summer heat can come the
After an hour of yard work, you run inside for a drink and grab that bottle of flavored water. After all, you keep hearing that keeping hydrated during the summer is important—and water is the
Margaritas. Nachos. Tacos. Enchiladas. All delicious things one might indulge in to celebrate Cinco de Mayo. But are they all that healthy? Is there a way to celebrate without the gut bomb? In a word,
If you or a loved one has been diagnosed with heart disease or has suffered a heart attack recently, your health problems can be scary, worrisome and even confusing. But with effort, experts say that
Constance Kilgore is a true believer in the Dr. Ornish Program for Reversing Heart Disease.™ “This program has saved my life,” the 71-year-old geriatric care manager and social worker says. Kilgore was born in Massachusetts,
Every few months or so a drink that claims to be a cure-all for weight loss regains popularity across multiple social media platforms and email inboxes, and with it come multiple declarations of its legitimacy.