Don’t Burn Out, Cool Down
Burnout doesn’t always feel dramatic, but the accumulation of life's stresses can wreak havoc on your job performance, family life and health. But there are steps you can take to de-stress and feel better.
Tips for the Traveling New Mom
Being a new mom doesn’t have to get in the way of traveling. Nursing moms have many resources at their disposal to pump or feed on the go.
5 Solutions for Reluctant Siblings
“Mom, we don’t want a baby brother or sister!” That’s the refrain you’ve been hearing from your 4-year-old son and 6-year-old daughter since you broke the news that you’re expecting. What’s behind their negative reactions?
Breast Health Starts With You
Between carpool, last-minute science projects, that load of laundry that keeps piling up, or pulling the team together during the last leg of a big work project, as a woman, there can be plenty of
How to Reverse Prediabetes
Prediabetes is a precursor to full-blown diabetes — a warning sign that something needs to change. At this early stage, a few simple lifestyle adjustments may help turn the tide and keep a dangerous disease
Family Finds a ‘New Friend’ in Mobile Health Care Service
Illnesses are rarely predictable. Nor do they come at a convenient time, as Whitney Jodry knows all too well. When her oldest son Wells started showing signs of a respiratory infection and strep early one
Texas Health 2018 Top Ten Stories
Partnering with you for a lifetime of health and well-being ™ As 2018 draws to a close, the Texas Health communications team has taken a look back at our favorite stories from the last 12 months.
Staying Healthy at Any Age: A Preventive Screening Guide
“An ounce of prevention is worth a pound of cure.” In the past several years, there has been a notable shift in U.S. health care priorities and insurance practices. Screenings play a pivotal role in
Beat the Heat: Tips for Texas Runners
Training for a race in the dead of summer? Take time to acclimate your body to extreme heat. In summer, temperatures in Texas easily reach 100°F or higher during the day. Conditions can also be
How Corporate Environmental Sustainability is Shaping the Future, Today
A lot has changed just in the last few decades regarding environmental sustainability, and while many people have taken steps to lessen their environmental footprint, large corporations have been a bit slower in taking action.