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Insights about mind, body and spirit

Are You a Well Being?

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Breast Health Starts With You

  • October 16, 2020
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  • Body, Featured Articles, Health, Health & Well-Being, Women's Health

Between carpool, last-minute science projects, that load of laundry that keeps piling up, or pulling the team together during the last leg of a big work project, as a woman, there can be plenty of

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How to Reverse Prediabetes

  • January 28, 2020
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  • Eating Right, Featured Articles, Health, Health & Well-Being, Stories of Healing

Prediabetes is a precursor to full-blown diabetes — a warning sign that something needs to change. At this early stage, a few simple lifestyle adjustments may help turn the tide and keep a dangerous disease

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Family Finds a ‘New Friend’ in Mobile Health Care Service

  • March 26, 2019
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  • Childrens' Health, Family, Family Health, Featured Articles, Health

Illnesses are rarely predictable. Nor do they come at a convenient time, as Whitney Jodry knows all too well. When her oldest son Wells started showing signs of a respiratory infection and strep early one

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Texas Health 2018 Top Ten Stories

  • December 20, 2018
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  • Family, Family Health, Featured Articles, Heart Health, NICU, Stories of Healing

Partnering with you for a lifetime of health and well-being ™ As 2018 draws to a close, the Texas Health communications team has taken a look back at our favorite stories from the last 12 months.

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Staying Healthy at Any Age: A Preventive Screening Guide

  • August 25, 2018
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  • Body, Family, Featured Articles, Health, Health & Well-Being

“An ounce of prevention is worth a pound of cure.” In the past several years, there has been a notable shift in U.S. health care priorities and insurance practices. Screenings play a pivotal role in

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Beat the Heat: Tips for Texas Runners

  • May 31, 2018
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  • Body, Family Health, Featured Articles, From The Experts, Health, Health & Well-Being, Staying Fit

Training for a race in the dead of summer? Take time to acclimate your body to extreme heat. In summer, temperatures in Texas easily reach 100°F or higher during the day. Conditions can also be

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How Corporate Environmental Sustainability is Shaping the Future, Today

  • April 16, 2018
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  • Featured Articles, Health & Well-Being, News & Events, Safety, Workplace

A lot has changed just in the last few decades regarding environmental sustainability, and while many people have taken steps to lessen their environmental footprint, large corporations have been a bit slower in taking action.

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Seize the Moment

  • February 1, 2018
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  • Body, Eating Right, Family, Family Health, Featured Articles, Food, Health, Health & Well-Being, Staying Fit

While you might not be able to devote an hour at a time to being healthier, you can certainly adopt better habits throughout the day. Check out some easy ways to get healthier — 15 minutes at a

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Texas Health 2017 Top Ten

  • December 29, 2017
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  • Babies, Family, Family Health, Featured Articles, NICU, Stories of Healing

As 2017 draws to an end, Texas Health is taking a look back at our top ten favorite stories throughout the year. From babies dressed for Halloween to a nurse making the Dallas Cowboys cheerleading

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Fall Recipe: Thanksgiving Mashed Potatoes Done Right

  • November 9, 2017
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  • Eating Right, Featured Articles

Potatoes are simple, delicious, low in fat, low in calories and high in flavor and potassium. Did you know one medium potato contains more than two times the potassium of one medium banana? Potassium is

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