Every October we celebrate Breast Cancer Awareness month, a chance to celebrate survivors, mourn loved ones, encourage those who are still fighting and raise overall awareness of the disease. While it is well known that
By the time your little trick-or-treaters change their minds about their costume choice for the hundredth time, it becomes tempting to grab a mass-produced costume, mask and wig from the closest Halloween superstore. Not so
It seems when the mercury rises, everyone flocks to the pool for a refreshing splash. While hanging out poolside is a great way to cool off and beat the heat, an emergency situation can arise
Training for a race in the dead of summer? Take time to acclimate your body to extreme heat. In summer, temperatures in Texas easily reach 100°F or higher during the day. Conditions can also be
While you might not be able to devote an hour at a time to being healthier, you can certainly adopt better habits throughout the day. Check out some easy ways to get healthier — 15 minutes at a
As 2017 draws to an end, Texas Health is taking a look back at our top ten favorite stories throughout the year. From babies dressed for Halloween to a nurse making the Dallas Cowboys cheerleading
It’s a common saying that you can pick your friends but you can’t pick your family. To take things one step further, you definitely can’t do much about the family medical history you inherit from
While 50 may be the new 40 (and 40 the new 30), there’s no denying that most middle-aged people don’t look the same as they did in their young adulthood, especially around the waistline. While
October is here, which means flu season is just around the corner and here to stay for at least the next six months. That said, unless you’re one of a very small group of people
If your friends or family are fans of sharing the latest diet fad, you might be familiar with the grapefruit diet that claims to help you shed up to a pound a day. But is
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