Are you getting enough water — and getting it at the right times? Learn more with this infographic about how to hydrate.
You’ve heard the warnings about artificial sweeteners: Saccharin causes bladder cancer. Aspertame leads to brain tumors. Mannitol and sorbitol give you diarrhea. But are these sugar substitutes really any worse for you than the real
Grilling is synonymous with summer fun, but outdoor cooking could lead to serious health issues.
Interested in losing weight? You might want to avoid these unhealthy fad diets. [tribulant_slideshow gallery_id=”14″]
Artery-clogging trans fats — a staple in many baked and frozen prepackaged foods — will soon be eliminated from industrial foods made in the United States. Under the ban, which was announced in June by the
For years, you’ve been told that eating a low-cholesterol diet helps prevent heart disease, but proposed changes to existing dietary guidelines are calling that advice into question. Here’s what you should know. The dietary guidelines
According to the World Heart Federation, those who live in the developed world have a 73 percent greater chance of having a new major cardiac event than those who live in the undeveloped world. Why?
With soda and fruit-flavored drinks off the table, milk seems like the logical healthy beverage choice for preschool age children. In moderation, it is. Certain beverages can be a sneaky source of empty calories that
Key lifestyle habits can greatly reduce your risk of type 2 diabetes. Contributing to a variety of health complications, including heart disease, kidney problems and stroke, type 2 diabetes has a critical impact on the