The fall season in North Texas brings with it a wide variety of fairs and festivals from the State Fair of Texas to Greek festivals, Ocktoberfest and celebrations of the much-beloved taco. So how do
It’s no secret that soda is not the healthiest option to quench our thirst, but many turn to diet soda thinking it is healthier than its original counterpart. Unfortunately, besides there being no research that
Chances are that unless you or someone close to you have diabetes, you don’t spend much time thinking about it. With close to 10 percent of the population currently living with diabetes, however, it’s time
High cholesterol is a major risk factor for heart disease and stroke, but what exactly is cholesterol and how does it affect your heart? When you consider that one in three Americans has high cholesterol,
Trying to keep kids from growing up too quickly is a battle every parent knows. Some boys and girls want to join social media too early or wear clothes that push boundaries (eek!). Parents have
Diet and exercise is a struggle to keep up with for most of us, but if you have diabetes, you know how much harder it can be. Diet and exercise can both affect your blood
A lot of things change as we get older, unfortunately, but if you’ve noticed that dairy products are not playing as nicely with your digestive system as they used to, age might not be the
It’s been a couple of months since you made those New Year’s resolutions to exercise more and eat less—like you do every January. Whether you’ve stuck to your annual pledge or not, chances are you
While you might not be able to devote an hour at a time to being healthier, you can certainly adopt better habits throughout the day. Check out some easy ways to get healthier — 15 minutes at a
While almost everyone has had to reach for the antacids after overindulging during a night of Tex-Mex and margaritas, maybe you’ve noticed that your occasional heartburn is becoming more regular. If so, you’re not alone—it’s
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