Whether it’s a youth, college or professional sporting event, we all deep down know the food served at most concession stands don’t get high marks from a nutrition standpoint. But when you know you’re going
No one is immune to a good myth, especially when it’s regarding our health and well-being, and with the advent of the internet, it’s even easier to succumb to the newest health myth and the
Summer is a great time to enjoy fresh seasonal fruit and vegetables, and maybe a few citrus- or fruit-infused beverages. But during the laid-back vibe that summer emits, you might be tempted to surrender to
Italian food may seem like the ultimate treat. After all, there is a reason why it’s a favorite among marathon runners or athletes who need to load up on carbohydrates prior to a big event.
The holidays can be a real test of willpower for those who are struggling with their weight. And nothing can hijack this season of joy like worrying about overindulging. The good news is there are
Now that winter is here, the days are shorter and North Texas temperatures have finally dropped. It’s often difficult to make yourself hit the gym or go for a run if it’s already dark when
Diabetes and prediabetes affect more than 100 million American adults and nearly 3 million Texans, but despite the prevalence, there are still many myths or misconceptions among the general public about the disease. It’s not
Let’s face it, we’re all busy! Sometimes convenience is the name of the game when it comes to meal preparation. Making a home-cooked meal from scratch may be ideal when it comes to putting a
The fall season in North Texas brings with it a wide variety of fairs and festivals from the State Fair of Texas to Greek festivals, Ocktoberfest and celebrations of the much-beloved taco. So how do
It’s no secret that soda is not the healthiest option to quench our thirst, but many turn to diet soda thinking it is healthier than its original counterpart. Unfortunately, besides there being no research that
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Doctors on the medical staff practice independently and are not employees or agents of the hospital or Texas Health Resources. © 2019