It’s been a couple of months since you made those New Year’s resolutions to exercise more and eat less—like you do every January. Whether you’ve stuck to your annual pledge or not, chances are you
Think of all the screens your eyes come across every day: Your smartphone. Your computer at work. Your tablet at home. The GPS system in your car. Digital billboards on the highway. The television after
Anyone who has had a cardiac episode is familiar with cardiac rehab – a rehabilitation program to strengthen and improve their heart. But a new rehab option just launched at Texas Health that could make
It’s a fact of life that as we age, our bodies grow older right along with us. Our vision starts to blur, our joints start to ache and according to experts, our blood pressure almost
Perhaps you have a long commute and need to get on the road early in the morning or maybe you stay up way too late during the week. Either way, you’re running up a sleep
While you might not be able to devote an hour at a time to being healthier, you can certainly adopt better habits throughout the day. Check out some easy ways to get healthier — 15 minutes at a
An Olympic year is a magical time for any country. The idea of sending your best and brightest athletes to represent your country, maybe mixed with some hopes you may have had as a child
Alarming reports of rising rates of people addicted to opioids are in the headlines on a weekly basis. But what are opioids—and how do you know if you or a loved one may be dependent
You reach down to pick up the infant carrier and feel it. You spend a long morning standing and watching your daughter play soccer, and the next morning, you feel it. You lift your end
When news broke that Grand Prairie-born celebrity Selena Gomez had undergone a kidney transplant earlier this year, many people were shocked since she had managed to keep it a secret for months. Something Gomez is
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Doctors on the medical staff practice independently and are not employees or agents of the hospital or Texas Health Resources. © 2019