Snacking on doughnuts in the break room and prepackaged snacks stowed away in your desk are spur-of-the-moment options can hurt your health. But rushing through meals and eating mindlessly can also lead to extra pounds.
You (or your physician) may have chalked up your fatigue, mental sluggishness or anxiety as stress, inadequate sleep or a less-than-ideal diet. But have you been checked for a thyroid disorder? At least 20 million
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