Healing surgeries can lead to painful recoveries. Thanks to a multimodal approach to manage pain during the surgery, that no longer has to be the case. For patients undergoing total joint replacement, local nerve pain
Like many forms of exercise, regular yoga participation can have a positive effect on cardiovascular health. In addition to potentially increasing your flexibility, improving balance, strengthening bones and contributing to maintaining a healthy weight,
Approximately 232,000 people were diagnosed with breast cancer in 2013, according to the American Cancer Society. Women should begin performing breast self-exams (BSEs) in their 20s and speak with their health care provider about any
One-third of American children are considered overweight or obese, according to the American Heart Association. Promoting healthful eating at a young age can help bring the obesity epidemic under control. Good nutrition in youth sets
Snacking on doughnuts in the break room and prepackaged snacks stowed away in your desk are spur-of-the-moment options can hurt your health. But rushing through meals and eating mindlessly can also lead to extra pounds.
You (or your physician) may have chalked up your fatigue, mental sluggishness or anxiety as stress, inadequate sleep or a less-than-ideal diet. But have you been checked for a thyroid disorder? At least 20 million
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