When the mind is hurting, the body may feel its pain. The strength of the link between mind and body means that if you’re anxious, depressed or stressed, your body may let you know things
Growth spurts are a normal part of growing up, but these changes can have emotional and medical consequences for your child. In addition to acne, body odor and sexual development, growth spurts are an expected
Good health takes work — we all know that. But did you ever think that the key to overall good health might include a healthy work environment? According to a recent survey, employees who work
Think you don’t have time for a good work out? Think again. The Centers for Disease Control and Prevention recommends at least 150 minutes of moderately intensity aerobic exercise and two days of muscle-strengthening activities
The topic of childhood immunization can bring strong reactions from patients as well as physicians. We talk with Gregory Sonnen, M.D., pediatrician at Pediatric & Adolescent Specialists of Rockwall, a Texas Health Physicians Group practice, about the
The New Year is here! Are you ready for a new you? Learn about New Year’s resolutions to help you develop healthy habits in 2016.
When you send your youngest family members outside to play, you could be missing out on a golden opportunity to spend extra time with those you love while setting the groundwork for a lifetime of
For many people, the holiday season represents a time of joy celebrated by gatherings with friends and loved ones. But for others, it sparks sadness or stress, and it can bring on something even more