Take Your Heart Health to Heart – Infographic
February marks American Heart Month, an entire month dedicated to promoting awareness and providing easy lifestyle changes anyone can make to improve the health of their heart. We know you most likely know what’s good and what’s bad for your heart, but everyone needs a little refresher every now and then, so we’re breaking down four heart-health basics to help you either get back on track or take a step in the right direction!
Visual learner? Take a look at some of our most recent infographics!
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- Beat the Heat – Learn how the heat can work against your health and your workout.