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Are You a Well Being?

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A Healthier Outlook on Thanksgiving Day

  • November 23, 2020
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  • Eating Right, Food, Health & Well-Being

Maybe you enjoy Thanksgiving because it signifies the beginning of the holiday season; maybe you enjoy it because it brings the family together, or maybe you just love all the delicious food. No matter the

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Defiers and Deniers in the Age of COVID-19

  • April 30, 2020
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  • Health & Well-Being

For weeks now, we’ve been bombarded with messages about the importance of social distancing in the age of COVID-19. For the most part, we’re all following this advice from healthcare experts, and seeing some promising

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Why It’s So Important to Cover a Sneeze & Wash Your Hands

  • April 20, 2020
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  • Health & Well-Being, News & Events, Safety

By now, we’re sure you’ve heard a million times about the importance of covering a sneeze or cough with your elbow or why you should be washing your hands more than usual and avoiding touching

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Navigating the New Norms: Grocery Store Edition

  • April 14, 2020
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  • Health & Well-Being, Safety

We are living, quite frankly, in a very weird time. We are naturally wired for emotional and physical connections, and yet we are being told that keeping our distance is the best way to demonstrate

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Impact of Social Distancing on Well-Being

  • April 10, 2020
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  • Health & Well-Being

Many people are facing unprecedented challenges at home including financial strain, unemployment, fear of illness and difficulty adjusting to the “new normal.” During these trying times, Texas Health Physicians Group (THPG) is here to support

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How the ‘Season of Giving’ Can Translate to Improved Wellbeing

  • December 13, 2017
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  • Health & Well-Being

We all feel a little more generous around the holidays—after all, the period between Thanksgiving and Christmas is often referred to as “the season of giving.” But why does giving—whether of our time or our

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Belonging Is an Important Aspect of Post-Heart Attack Care

  • October 30, 2017
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  • Body, Health, Health & Well-Being, Heart Health, Mind, Spirit, Staying Fit

A heart attack is terrifying. And even with great medical care, the flurry of emotions that go with facing your mortality can really wreak havoc with mental health. And yet, studies have found that very

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