How Pregnancy Impacts Your Partner
Pregnancy is most often thought to be an experience that only a woman can appreciate. After all, it is mom-to-be who gets to feel her belly bulge, muddle through morning sickness and undergo an excess
Belonging Is an Important Aspect of Post-Heart Attack Care
A heart attack is terrifying. And even with great medical care, the flurry of emotions that go with facing your mortality can really wreak havoc with mental health. And yet, studies have found that very
Six Delivery-Day Decisions To Be Prepared For
Congratulations on your pregnancy! While nine months might seem like a long time, factoring in everything you need to get in place before baby arrives can seem daunting, much less what you’re going to do at the
Can Your Geographic Location Predict How You’ll Die?
There are a lot of factors that go into where you live. Maybe you were born there, maybe you relocated for work, maybe you moved to be closer to a loved one or maybe you’ve
Keeping You Well, One Post at a Time
At Texas Health Resources, we know living well is the cornerstone to leading a healthy, long, active life, but sometimes it’s hard to cut through the clutter to find the information you need to achieve
Exercise for Academic Achievement
According to the Centers for Disease Control and Prevention, physical activity can help boost brainpower in young children and adolescents. “When adults have been in a long meeting or concentrating on one task for a
5 Steps for Pain-Free Budgeting
It’s one of life’s greatest mysteries: By the time you pay your bills, you have little left over for savings, groceries and other important items. You rarely shop or indulge in expensive nights on the
Savvy Strategies for Starting Your Emergency Fund
When the unexpected happens, can your finances weather the storm? If you have built up an emergency savings fund, the answer is yes. Saving money may not always be the easiest thing to do, especially