Seasonal Allergies: Something to Sneeze at
If you’re taking the time to read this, chances are you or a family member suffers from seasonal allergies. And although our winter here in North Texas has been a mild one, spring is almost
Can Untreated Seasonal Allergies Lead to Something More Serious?
North Texas and seasonal allergies are almost synonymous. If you’re from the area, chances are you’ve dealt with seasonal allergies for the majority of your life, which is why it can be so easy to
Can You Debunk These Popular Winter Health Myths?
Whether it’s an old wives’ tale passed on from generation to generation or a viral rumor taking social media by storm, we’ve all fallen victim to common winter health myths at one point in time.
How to “Beat the Heat” When Working Out Outdoors
North Texans know just how hot the summer heat can be. If you’re taking your workout outside, be sure to take precautions when temperatures are high! See additional posts below for information on exercising
A Few Steps to a Healthy Vacation
Whether it’s car rides, plane flights or train trips, you’ve planned out the perfect mode of transportation to take you to your travel destination, but many people forget how much walking is actually involved in
How to Prepare Your Family for Summer Severe Weather in North Texas
Spring and summer can stir up plenty of opportunities for families to have fun and make memories that will last a lifetime, but the seasons also stir up plenty of severe weather in North Texas. Although it