Get Walking for Heart Health

When Nancy Sinatra crooned the lyrics “these boots are made for walking, and that’s just what they’ll do,” she might have been protecting her romantic heart. But her advice can also do wonders for your

Walking Dallas-Fort Worth

It’s National Walking Day!

Ready to move? Physical inactivity is a leading cause of heart disease and can be more dangerous than smoking. To combat this, the American Heart Association has named the first Wednesday in April as National Walking