Volunteering: Renewing Your Sense of Purpose in the New Year
“As you grow older, you will discover that you have two hands — one for helping yourself, the other for helping others.” — Audrey Hepburn Many North Texas seniors — those 65 and older —
How the ‘Season of Giving’ Can Translate to Improved Wellbeing
We all feel a little more generous around the holidays—after all, the period between Thanksgiving and Christmas is often referred to as “the season of giving.” But why does giving—whether of our time or our
How to Live a Great Life
Well-being is a combination of five interrelated elements that, when balanced, lead to a fuller, healthier existence. This is the fourth of a five-part series on the Five Elements of Well-being, a healthy life initiative from Texas Health Resources. Relationship to
A New Twist to Your Typical New Year’s Resolutions
So it’s few days into January, which means your New Year’s resolutions are off to a great start… hopefully. While it’s very common these days to vow to improve your health through any number of