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Insights about mind, body and spirit

Are You a Well Being?

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The Top Five Health Conditions to Be Concerned About if You Have Diabetes

  • February 25, 2020
  • 1 Comment
  • Diabetes, Health & Well-Being

A diabetes diagnosis can be frightening for many people. Like any disease, the uncertainty of one’s health going forward can weigh heavily on anyone’s mind. Although there are a few understood variables that come with

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What is Prediabetes and What Does it Mean for Your Diabetes Risk?

  • August 5, 2019
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  • Diabetes, Health & Well-Being

According to the Centers for Disease Control and Prevention, more than one in three U.S. adults have prediabetes, but most do not know it. If that sounds hard to believe, many people with the disease do

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How to Prepare for a Diabetes Checkup

  • February 19, 2019
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  • Health & Well-Being

More than a million Americans will receive the unwelcome news this year that they are living with diabetes. A new diagnosis is no small thing, as it signifies the necessity of regular checkups, blood sugar

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Diabetes Burnout: What It Is and How to Handle It

  • November 27, 2018
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  • Diabetes, Health & Well-Being

Some things many of us do daily for self-care may eventually become automatic, like preparing healthy meals, taking our vitamins and so on. But what happens when the list of things a person needs to

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Certified Diabetes Educators Aim to Improve Quality of Life for Individuals with Diabetes

  • October 30, 2018
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  • Diabetes, Eating Right, Health & Well-Being

Diabetes and prediabetes affect more than 100 million American adults and nearly 3 million Texans, but despite the prevalence, there are still many myths or misconceptions among the general public about the disease. It’s not

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Treating Diabetes with Medical Nutrition Therapy

  • October 2, 2018
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  • Diabetes, Health & Well-Being

The complexities surrounding diabetes can be a challenge to understand and treat, both from the patient and physician perspective. Whether the aim is short-term goals, long-term goals or both, it’s important to establish a trusted

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What You Need to Know About Preventing Diabetes

  • July 5, 2018
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  • Diabetes, Health & Well-Being

Diabetes mellitus and prediabetes are the most common endocrine diseases in the United States, affecting more than 110 million Americans. That accounts for more than a third of the American population. But if you have

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Diabetes Myths Debunked

  • May 30, 2018
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  • Diabetes, Eating Right, Health & Well-Being

Chances are that unless you or someone close to you have diabetes, you don’t spend much time thinking about it. With close to 10 percent of the population currently living with diabetes, however, it’s time

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How to Keep Blood Sugar Numbers Down with Diet and Exercise

  • April 24, 2018
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  • Diabetes, Eating Right, Food, Health & Well-Being

Diet and exercise is a struggle to keep up with for most of us, but if you have diabetes, you know how much harder it can be. Diet and exercise can both affect your blood

Glucose Monitor Diabetes
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Changing the Game: Continuous Glucose Monitoring

  • April 2, 2018
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  • Body, Diabetes, Health & Well-Being

Diabetes is a big issue in the United States, affecting more than 30 million Americans or close to 10 percent of the population—including 2.8 million Texans—according to the American Diabetes Association (ADA). While most diabetics

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