During a normal eight hour shift, Margaret Eckert, R.N., patient care facilitator in the telemetry unit at Texas Health Presbyterian Hospital Plano, cares for five or six patients. Over the course of a year, she
A 2.4 mile swim, 112 mile bike ride and 26.2 mile run. No problem for endurance athlete Brad Kelley. Brad is a nine-time IRONMAN® competitor who has become accustomed to the rigor of triathlons. Looking
What is the safest location for my baby’s car seat? How can I best secure my young child for a safe ride? These questions often aren’t properly answered before the installation of a car seat.
Men and women are fundamentally different. No real revelation, it would seem, unless you’re considering what dosage of a medication to take or recommend to someone else. New studies are beginning to show that real
Heart disease is the No. 1 killer of women in the United States — claiming more lives than all forms of cancer combined. That includes an average of 64 women in Texas every day. “Heart
Laura Beck, a clinical nutrition student volunteer at Texas Health Presbyterian Hospital Plano, offers these healthy recipes for the big game on Feb. 2. All recipes were adapted from health.com. There’s no need to gain
If you’ve ever worked out hard enough or long enough, chances are you’ve experienced times when you just wish for more out of your gasps for air. But when faced with the symptoms of fatigue
Take time on your next birthday to celebrate another year of good health by scheduling your annual physical exam. You exercise and eat healthfully because you know these habits can enhance your overall well-being. Making