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Insights about mind, body and spirit

Are You a Well Being?

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The Difference Between Muscle Soreness and Injuries

  • June 17, 2019
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  • Body, From The Experts, Health & Well-Being, Staying Fit

Yesterday, you enjoyed a long jog and your thighs are now feeling the burn. When do muscle aches and pains cross the line between soreness and a sports injury? The American College of Sports Medicine

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Practical Pool Safety Tips

  • June 13, 2018
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  • Family, Family Health, Health & Well-Being, News & Events, Parenting, Safety

It seems when the mercury rises, everyone flocks to the pool for a refreshing splash. While hanging out poolside is a great way to cool off and beat the heat, an emergency situation can arise

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Texas Health Honors Military Veterans at End of Life

  • May 26, 2017
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  • Family, News & Events, Stories of Healing

To show honor and gratitude to those who have served in the Armed Forces, several Texas Health hospitals have established a new program that pays respect to veterans who spend their last days of life

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Trouble in the Air: Learn the Symptoms of CO Poisioning

  • December 8, 2014
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  • Family, Family Health, Featured Articles, Health, Health & Well-Being

As winter sets in, heating the home becomes a priority. Doing so improperly, however, can lead to carbon monoxide (CO) poisoning. Your furnace has been running for hours, but you’re shivering inside your home. A

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Sugar, Sugar Everywhere

  • December 1, 2014
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  • Eating Right, Family Health, Featured Articles, Food

[tribulant_slideshow gallery_id=”4″]

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Are Children Eating for Life?

  • October 1, 2014
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  • Body, Eating Right, Family, Family Health, Featured Articles, Food, Health & Well-Being

One-third of American children are considered overweight or obese, according to the American Heart Association. Promoting healthful eating at a young age can help bring the obesity epidemic under control. Good nutrition in youth sets

Hip and Knee Pain Assessment - Learn about your joint health. >

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