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Insights about mind, body and spirit

Are You a Well Being?

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Writer Prepares to Share Her Miraculous Health Story on Paper

  • February 10, 2020
  • 1 Comment
  • Health & Well-Being, Stories of Healing

It was two o’clock in the morning on August 30, 2019, when Janie Sullivan woke with pain in her belly. She repeatedly dismissed the discomfort as gas. But when it wouldn’t go away, Janie decided

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Allen Man Gains a New Lease on Life After Heart Attack

  • October 29, 2018
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  • Health & Well-Being, Heart Health

When Allen resident Mark Johnson woke up one morning last June, he probably didn’t anticipate that his life would nearly come to an end that day. But thanks to a quick-thinking firefighter from the Allen

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Touch Time Gets Family through Tough Times

  • February 5, 2018
  • 2 Comments
  • Babies, NICU, Pregnancy, Women's Health

Leighton Jane Hudson was supposed to make her entrance into the world in August of 2017. But at 17 gestational weeks, an ultrasound revealed that Kari and Trent Hudson’s baby girl had two-vessel cord disease

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Allen Resident Wants Others to Heed His Warning: Don’t Ignore the Signs of a Heart Attack

  • May 2, 2017
  • 1 Comment
  • Health & Well-Being, Heart Health, Stories of Healing

David Seegers can relate to the “Biggest Loser” host and fitness trainer Bob Harper. Both men had a heart attack in their early 50’s. But both men are thankful to be alive to tell their

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Are Fad Diets Bad Diets?

  • May 23, 2014
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  • Eating Right, Featured Articles, Health & Well-Being, Staying Fit

Trendy diets and workouts may help some people lose weight, at least for a while, but the true keys to weight loss haven’t changed: moderation and balance. Diet Riot Diets that promise weight loss by

baby in car seat
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Protecting Young Lives ― One Car Seat at a Time

  • March 28, 2014
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  • Family Health, Featured Articles, News & Events

What is the safest location for my baby’s car seat? How can I best secure my young child for a safe ride? These questions often aren’t properly answered before the installation of a car seat.

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Teenage Tennis Phenom Nets Recovery From Injury

  • January 23, 2014
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  • Featured Articles, Health & Well-Being, Staying Fit

For 17-year-old Maia Sosa, not only did her tennis serve devastate her opponents, it also caused this teenage prodigy a lot of pain. “I felt pain for a few years, and I thought it was

Hip and Knee Pain Assessment - Learn about your joint health. >

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