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Texas Health-y Home Cooking: Slow Cooker Tex-Mex Chicken

  • September 30, 2020
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  • COVID-19, Eating Right

As you continue to do your part to keep a safe distance, you may be relying on your pantry for a lot of your meals. Many have turned to social media for recipes from their

Texas Health-y Home Cooking: Avocado Toast with Eggs Your Way

  • April 13, 2020
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  • COVID-19, Eating Right

Welcome to our weekly series called Texas Health-y Home Cooking! You’re cooped up at home and well into the new reality of stay-at-home life. But despite the current state of crazy, dinnertime comes around as

Texas Health-y Home Cooking: Plant-Based Tex-Mex

  • April 6, 2020
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  • COVID-19, Eating Right

Welcome to our weekly series called Texas Health-y Home Cooking! You’re cooped up at home and well into the new reality of stay-at-home life. But despite the current state of crazy, dinnertime comes around as

Your Guide to Guilt-Free Tex-Mex

  • July 31, 2018
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  • Eating Right

If you’ve been in Texas for long, you’ve probably worshiped at the shrine of queso on many occasions. You know that the frozen margarita machine was invented in Dallas, and you can find the perfect

older caucasian man experiencing heart burn

Is It Heartburn or Something More?

  • November 14, 2017
  • Leave your thoughts
  • Eating Right, Health & Well-Being

While almost everyone has had to reach for the antacids after overindulging during a night of Tex-Mex and margaritas, maybe you’ve noticed that your occasional heartburn is becoming more regular. If so, you’re not alone—it’s

Hip and Knee Pain Assessment - Learn about your joint health. >

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