With gyms now closed because of new government guidelines, many are thrown off their exercise routines. Social distancing mandates have put an end to recreational leagues, group exercise classes and sports. Just because you can’t
If you’re feeling anxious about the current COVID-19 pandemic, you’re not alone. In fact, a recent poll by the American Psychiatric Association published in U.S. News found that nearly half of all respondents were anxious
With shelter-in-place for most of North Texas, it is likely you are feeling the effects of social distancing. Although you are having to alter your social calendar for a while, it is with good reason.
Social interaction is a basic human need. We look to the connections we make in our churches, schools, workplaces, restaurants, gyms and other gathering spots to promote our physical and emotional wellbeing. But in this
Older adults can be especially vulnerable during times of crisis. Seniors 65 years and older are considered at a higher risk for severe illness from the latest coronavirus (COVID-19). Concerns about the effects of the
The latest travel advisory issued March 19 by the U.S. State Department restricts all American citizens from traveling abroad due to the coronavirus (COVID-19). It’s a measure put in place to help control the spread
Good hygiene and dedication to cleanliness can go a long way to help to keep families safe during the COVID-19 pandemic, and beyond. But can you separate fact from fiction when it comes to cleaning?
With most schools closed indefinitely and new government guidelines changing up our normal routines and limiting how we interact with each other, society as a whole is coming to terms with some unusual new realities.
If there’s one recurring message that seems to be getting through to everyone during the coronavirus outbreak, it’s this: wash your hands – properly and frequently. It seems commonsensical enough. Most of us learned as
During the dog days of summer, just the thought of firing up the stove or grill can cause a bead of sweat to form on your brow. Thankfully for Texans, while temperatures may soar during