A Parent’s Guide to Concussion Baseline Testing
As you cheer your child on from the stands, the last thing you may be thinking about is whether he or she will have a concussion this year. To be honest, it’s one of the
Avoiding Common Spring Sports Injuries
There’s nothing like getting back outside in the sunshine after winter starts to fade and spring bursts into bloom. High school and collegiate athletes eagerly return to baseball and softball fields, tennis courts, golf courses
Staying in the Game When You’re Forced to Take a Break
Practice important skills, even while sheltering in place The pandemic caused by COVID-19 has changed so much about our daily lives. Whether you’re a Major League Baseball fan missing Opening Day, or a Little League
The Dangers of Returning to Play Too Soon
Patience really is a virtue when it comes to athletes and sports injuries. But too often an athlete’s passion for the game and willingness to push his or her body to the highest level is
Athletic Concussions: Signs, Symptoms and Treatment
School-age kids from all over the North Texas area have headed back to class this fall, ushering in a frenzy of new schedules and tryouts for sports teams. Whether your student is the starting quarterback
Staying Healthy and Injury-Free During Summer Practices
It’s no secret that Texas summers can be extremely hot and humid, making it a less-than-ideal time for doing a lot outdoors, especially preseason practices. Despite the heat, many athletes, spirit squads and marching bands
How Much Water Should You Really Drink Every Day?
You may have heard the common suggestion that we should consume eight glasses of water a day, but individual needs aren’t necessarily one-size-fits-all. Knowing more about your body’s fluid needs will help you estimate how
How to Prepare Your Athlete for Summer Success…and Beyond
School may be out for summer, and while student athletes may be tempted to take it easy, experts say taking an extended break from conditioning can backfire once school starts back up. If athletes fail
Sidelined No More
Claire McKibben, an 18-year-old from Arlington, has big dreams and aspirations for her future. But one thing this lifelong soccer player never expected was a future without sports or physical activity. That nightmare threatened to
Teen Heart Screenings: Five Easy Minutes That Can Save a Life
Teenage athletes have often been honing their skills since grade school—which is why the parents of seemingly healthy athletes may be surprised to hear their doctor recommend a cardiac screening as part of the process