Are There Hidden Risks to Diet Soda?
It’s no secret that soda is not the healthiest option to quench our thirst, but many turn to diet soda thinking it is healthier than its original counterpart. Unfortunately, besides there being no research that
10 Healthy Alternatives to Your Favorite Summer Snacks
Summer is a great time to enjoy fresh seasonal fruit and vegetables, and maybe a few citrus- or fruit-infused beverages. But during the laid-back vibe that summer emits, you might be tempted to surrender to
Taking the Hype Out of Energy Drinks
Trying to keep kids from growing up too quickly is a battle every parent knows. Some boys and girls want to join social media too early or wear clothes that push boundaries (eek!). Parents have
Try Keeping Your Summer Sweet—Without All the Sugar!
Sugary drinks and summer just seem to go hand-in-hand, but all that sugar can really add up and even lead to dehydration! We sneaked a peek into our favorite sugary drinks to see just how
For a Sweet Summer, Skip the Sugary Drinks
After an hour of yard work, you run inside for a drink and grab that bottle of flavored water. After all, you keep hearing that keeping hydrated during the summer is important—and water is the
