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Insights about mind, body and spirit

Are You a Well Being?

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Why You Really DO Need Annual Checkups

  • January 9, 2018
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  • Health & Well-Being

No matter what you call it—well-child check, women’s wellness exam or annual physical—it’s almost universally understood that we’re supposed to go see our doctors every year, even when we’re not sick. While annual checkups are

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The 411 on the Potential New Cervical Screening Schedule

  • November 29, 2017
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  • Health & Well-Being, News & Events, Women's Health

Visiting the gynecologist for regular check-ups isn’t likely on your list of favorite things, but it’s a necessary part of being female. For those hoping for fewer tests and potentially lower costs, good news may

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Belonging Is an Important Aspect of Post-Heart Attack Care

  • October 30, 2017
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  • Body, Health, Health & Well-Being, Heart Health, Mind, Spirit, Staying Fit

A heart attack is terrifying. And even with great medical care, the flurry of emotions that go with facing your mortality can really wreak havoc with mental health. And yet, studies have found that very

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Annual Screening Events Help Lift the Veil on Depression

  • October 3, 2016
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  • Health & Well-Being, Mind

Observed annually during Mental Illness Awareness Week, which is the first week of October, National Depression Screening Day (Oct. 6) is comprised of awareness events that include an optional screening component. The program began as

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