Grandma and Grandpa Know Best—Right?
There might not be anyone more excited for the arrival of your bundle of joy than its grandma and grandpa. They’re more than willing to help out any way they can, and why wouldn’t you
Is It Safe to Travel This Summer?
While the CDC still cautions against traveling for nonessential reasons, there are precautions you can take if your summer plans including getting away.
Tips to Avoid Home Workout Injuries
Home workouts have grown in popularity in this era of safety protocols, but according to Cori Grantham, M.D., a board-certified orthopedic surgeon and physician on the medical staff at Texas Health Plano, and at the
Things to Consider When Sending Your Student Back to School After the Holidays
While the holiday break from school was probably received even warmer this year than in years past, the idea of sending your student back to school after the break may make you a little nervous,
Supporting Your Student Athlete in the Age of COVID-19
We all know the importance of sports in the daily lives of student athletes. Whether in the water, on the field or court, playing sports are good for kids, teaching them good life lessons about
Celebrating the Holidays Safely
As we head into the holiday season, you may be struggling with how to “do” the holidays safely. You may have relatives who haven’t left their ‘quarantine pod’ since the spring and may be reluctant
Staying Healthy and Safe During Holiday Shopping
As we head into the holiday season this year, you may be looking forward to Black Friday shopping, especially if it’s a tradition for your family. Some may even be looking forward to feeling a
A Dedication to Keeping You Safe at the Gym
In the days since the COVID-19 pandemic forced the closing of Texas Health fitness centers and other gyms, a lot of people may have had mixed feelings about working out at home. But when gyms
Halloween 2020: Keeping Your Ghosts & Ghouls Safe This Year
New safety guidelines from the CDC discourage Americans from taking part in traditional trick-or-treating, which can be an extra kick in the gut for many families whose children’s usual outlets for fun and socialization have been uprooted
Top Car Seat Safety Tips from an Expert
Becoming a parent is one of the great joys in life. It can also be a bit overwhelming. First-time moms and dads may wish their sweet little bundle came with an instruction manual, and that