Celebrating the Holidays Safely
As we head into the holiday season, you may be struggling with how to “do” the holidays safely. You may have relatives who haven’t left their ‘quarantine pod’ since the spring and may be reluctant
Staying Healthy and Safe During Holiday Shopping
As we head into the holiday season this year, you may be looking forward to Black Friday shopping, especially if it’s a tradition for your family. Some may even be looking forward to feeling a
A Dedication to Keeping You Safe at the Gym
In the days since the COVID-19 pandemic forced the closing of Texas Health fitness centers and other gyms, a lot of people may have had mixed feelings about working out at home. But when gyms
Supporting Your Student Athlete in the Age of COVID-19
We all know the importance of sports in the daily lives of student athletes. Whether in the water, on the field or court, playing sports are good for kids, teaching them good life lessons about
Halloween 2020: Keeping Your Ghosts & Ghouls Safe This Year
New safety guidelines from the CDC discourage Americans from taking part in traditional trick-or-treating, which can be an extra kick in the gut for many families whose children’s usual outlets for fun and socialization have been uprooted
Top Car Seat Safety Tips from an Expert
Becoming a parent is one of the great joys in life. It can also be a bit overwhelming. First-time moms and dads may wish their sweet little bundle came with an instruction manual, and that
Physical Therapy During COVID-19: Keeping You Safe, Mobile and Pain-Free
Before the coronavirus pandemic, the unofficial slogan for outpatient physical therapy could’ve been, “getting you back to normal as quickly as possible!” Even in a time when we’re navigating a “new normal,” that slogan still
What to Expect When Having a Baby Right Now
Ask any expectant mother how they imagined their pregnancy and delivery would be and you’d be hard-pressed to find anyone who dreamt up the scenario many mothers are facing right now ahead of giving birth
Top Summer Safety Tips to Keep You Out of The ER
When the weather warms up in Texas, kids and adults alike can’t get outside fast enough. And after spending the last few months inside, your summer plans may include more outdoor time than ever before.
Why You Need an Advance Care Plan
Suppose for a moment that you are involved in an accident or become ill. As a result, you are unable to answer questions or express your wishes about your medical care. Who would you want