Burnout doesn’t always feel dramatic, but the accumulation of life's stresses can wreak havoc on your job performance, family life and health. But there are steps you can take to de-stress and feel better.
Self-inflicted injuries in teenagers are on the rise. Learn more about suicide attempts and self-harm — and the difference between the two. According to a recent study published by the American Academy of Pediatrics, the
If you suspect a friend or family member is thinking about suicide, get involved as soon as possible. “A person can commit suicide in a matter of minutes,” says Ramona Osburn, F.A.C.H.E., senior vice president
Are you one of the 38 million Americans living paycheck to paycheck? Your health may suffer for it. If it feels like everyone you know is struggling to make ends meet, you may not be
When the mind is hurting, the body may feel its pain. The strength of the link between mind and body means that if you’re anxious, depressed or stressed, your body may let you know things