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Insights about mind, body and spirit

Are You a Well Being?

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Important Updates to Colonoscopy Guidelines

  • February 26, 2020
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  • Cancer, Health & Well-Being

If you were offered the chance to keep from developing the third most common cancer and to cure it if you have it, wouldn’t you be first in line to snatch up that gift? But

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The Top Five Health Conditions to Be Concerned About if You Have Diabetes

  • February 25, 2020
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  • Diabetes, Health & Well-Being

A diabetes diagnosis can be frightening for many people. Like any disease, the uncertainty of one’s health going forward can weigh heavily on anyone’s mind. Although there are a few understood variables that come with

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What is Prediabetes and What Does it Mean for Your Diabetes Risk?

  • August 5, 2019
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  • Diabetes, Health & Well-Being

According to the Centers for Disease Control and Prevention, more than one in three U.S. adults have prediabetes, but most do not know it. If that sounds hard to believe, many people with the disease do

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Staying Healthy at Any Age: A Preventive Screening Guide

  • August 25, 2018
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  • Body, Family, Featured Articles, Health, Health & Well-Being

“An ounce of prevention is worth a pound of cure.” In the past several years, there has been a notable shift in U.S. health care priorities and insurance practices. Screenings play a pivotal role in

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What You Need to Know About Preventing Diabetes

  • July 5, 2018
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  • Diabetes, Health & Well-Being

Diabetes mellitus and prediabetes are the most common endocrine diseases in the United States, affecting more than 110 million Americans. That accounts for more than a third of the American population. But if you have

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What Are the Next Steps After an Abnormal Pap Smear?

  • May 30, 2018
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  • Health & Well-Being, Women's Health

Some women face an upcoming annual visit to the gynecologist with calm resignation, while others stress and worry until it’s over and done. Most of the time, the check-up goes smoothly, a mental self-care box

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Understanding Colorectal Cancer

  • March 6, 2018
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  • Cancer, Health & Well-Being

It may be socially taboo to discuss our colons, rectums and anything having to do with poop, but there’s nothing embarrassing about being open and honest about colorectal cancer. Cancer is dangerous, no matter where

older man checking blood sugar
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Knowing Your Diabetes Risk Can Jump-start Prevention

  • February 9, 2018
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  • Diabetes, Health & Well-Being

About 115 million Americans either have diabetes or are pre-diabetic. Diabetes is a disease that occurs when there is too much glucose or sugar in the blood, and it is highly preventable. Diet is a

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Know the Facts About Lung & Bronchus Cancer

  • November 14, 2017
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  • Body, Cancer, Health & Well-Being

Lung and bronchus cancer is the second most common non-skin cancer among American men and women, after prostate cancer in men and breast cancer in women. It is also the leading cause of cancer-related death

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Prioritizing Health Every Day of the Year

  • April 3, 2017
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  • Body, Cancer, Eating Right, From The Experts, Health & Well-Being, Heart Health, Mind, Staying Fit

Spring is in the air all around North Texas, ushering in warmer weather, new life in the garden and thoughts of spring cleaning. It’s also the perfect time to consider the state of your overall

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