Sofia Pitrone discovered the benefits of prenatal yoga in 2015 when she was pregnant with her first son and living in Virginia. The focus on developing hip and pelvic floor strength proved to be very
Sometimes it just takes more time for a woman to get pregnant. The average healthy couple may try for 6-12 months before nature takes its course. The most important thing to remember if you are having difficulty
The transition to parenthood can bring with it a mixed bag of emotions. Everything from joy to anxiety can crop up in preparation for and with a growing baby bump. Prenatal counseling provides a safe space
If a magician could give women a pill to almost guarantee the prevention of some serious birth defects during pregnancy, we’d be crazy not to line up with palms outstretched. Fortunately, this pill exists and
Whether it’s that well-meaning lady at work, or your mom, or even that new online group you joined just for moms, it seems like the minute you get that positive pregnancy test, everyone has advice.