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Are You a Well Being?

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What’s Happening to Me? Understanding Your Moods and Emotions during Pregnancy

  • November 10, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

There is no perfect way to be pregnant. You may cry, without warning. You may laugh, uncontrollably. You may get irritable, even with the people you love. If you are expecting, or are supporting a

Pregnant woman suffering from morning sickness
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Tips to Help with Morning Sickness

  • November 5, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

Morning sickness may have been the first indicator for you that you might be pregnant. Maybe it hit you shortly after finding out you were pregnant. Or maybe you’re one of the lucky ones and

doctor discussing preeclampsia with pregnant patient
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Understanding Preeclampsia and the Warning Signs

  • October 29, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

Preeclampsia may be one of the most well-known complications when it comes to pregnancy. That being said, it’s thankfully quite rare — impacting only about 5 to 8 percent of all pregnancies. But what exactly

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What Happens During a Prenatal Check-up?

  • October 23, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

First things first, congratulations on your pregnancy! From here on out, you’ll forever be thinking of how you can best take care of that little bundle of a joy — even when they’re grown up

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What You Need to Know About Medication, Supplements and Pregnancy

  • October 23, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

At some point during your pregnancy, the need to take medicine will most likely arise. You might also want to continue taking supplements or start up new supplements while pregnant. But how will you know

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Benefits of Exercising During Pregnancy

  • October 23, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

Whether you were active prior to your pregnancy or want to become more active now that you’re pregnant, you may have many questions about what’s safe to do and what’s not. That’s why we spoke

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Dealing with Common Discomforts During Pregnancy

  • October 23, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

While pregnancy is an exciting time, it can also come with some unpleasant discomforts. For some women, pregnancy is a breeze with only a few, mild complaints. But, for others with more severe symptoms, it

pregnant woman checking body changes in mirror
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Body Changes and Weight Gain: What to Expect During Pregnancy

  • October 23, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

Congratulations, you’re pregnant! While some body changes and weight gain may seem obvious as you move forward over these next nine or so months, there may be some changes that you don’t expect. Or maybe

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Keeping Nutrition Top-of-Mind While Pregnant

  • October 22, 2020
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  • Health & Well-Being, Pregnancy, Women's Health

If you’re pregnant, chances are you may feel like the menu has expanded for you in a sense. You may be indulging in food items you previously only ate sparingly, find yourself craving things you’ve

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Preparing for Baby’s Arrival: The Basic Baby Gear You Need

  • October 13, 2020
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  • Pregnancy, Women's Health

Getting ready for your newborn is an exciting time. But walk through the “baby” aisles of any store, and the task may become a little intimidating. There are hundreds of products you could bring home

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