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Insights about mind, body and spirit

Are You a Well Being?

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Are There Hidden Risks to Diet Soda?

  • August 29, 2018
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  • Body, Cancer, Eating Right, Health & Well-Being, Heart Health, Safety

It’s no secret that soda is not the healthiest option to quench our thirst, but many turn to diet soda thinking it is healthier than its original counterpart. Unfortunately, besides there being no research that

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Snap, Crackle and Pop!

  • February 19, 2016
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  • Body, From The Experts, Health & Well-Being

Popping backs, knees that crack when you stand up, wrists that snap when you rotate them the wrong way — we’ve all had experience with joints that make noise. Sometimes it hurts and sometimes it

Hip and Knee Pain Assessment - Learn about your joint health. >

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