Ice vs. Heat: How to Decide Which is Best for Your Injury
Hard as it is to admit, we humans are prone to injury, and the more active we are, the likelier we are to hurt ourselves at one point or another. The good news is there’s
Athletic Concussions: Signs, Symptoms and Treatment
School-age kids from all over the North Texas area have headed back to class this fall, ushering in a frenzy of new schedules and tryouts for sports teams. Whether your student is the starting quarterback
The Most Common Athletic Hip Injuries and Treatment
According to the Journal of the American Academy of Orthopaedic Surgeons, athletic hip injuries account for some 6 percent of all sports injuries and their prevalence is increasing. These injuries are serious business and may
The Difference Between Muscle Soreness and Injuries
Yesterday, you enjoyed a long jog and your thighs are now feeling the burn. When do muscle aches and pains cross the line between soreness and a sports injury? The American College of Sports Medicine
Knee Replacement Keeps Retiree on His Feet
When retired maintenance mechanic Jessie Hunt noticed his knee beginning to swell more than five years ago, he was told a shot was the best option. That idea didn’t appeal to him, so he made
Should You Be Concerned About Noisy Joints?
Popping backs, knees that crack when you stand up, wrists that snap when you rotate them— we’ve all had experience with talking joints. But what are they trying to say, and should you be concerned? We
Conservative Care Approaches to Help Ease Joint Pain
When joint pain begins to creep into your life, you may immediately think surgery is in your near future. But surgery isn’t always the only option; in fact, many people can delay surgery and find
Doctor Becomes a Patient After Knee Injury
Dr. Paul Heikkinen, a chiropractor, knows all about treating pain. He has dedicated his career to offering patients therapy and information to help them live active, healthy lifestyles without the nagging aches and pains that
Welcome to Arthritis 101
Arthritis is a relatively common condition but it is still often misunderstood. For the nearly one in five adults in the United States who have arthritis, often the smallest tasks can be a big challenge,
The Dangers of Returning to Play Too Soon
Patience really is a virtue when it comes to athletes and sports injuries. But too often an athlete’s passion for the game and willingness to push his or her body to the highest level is