What is Artificial Disc Replacement?
If you suffer from back or neck pain, you know it’s no joke. Artificial disc replacement can get you mobile and active again with minimal pain or discomfort.
Why Younger Patients Are Opting for Joint Replacement
Within recent years, the number of joint-replacement surgeries has gone up, but not just among the older population. The number of Americans choosing joint-replacement surgery is increasingly moving toward a younger demographic. Research presented at
Back Surgery Something to Cheer about for Julie Yater
Julie Yater loves to keep moving. She and her family scuba dive; she runs and plays tennis. It’s safe to say the 49-year-old teacher, cheerleading coach and mother of two leads an active, busy life.
Tips for Caring for Your Joints at Home
Cooped up? Make sure your muscles aren’t. All of us staying at home more can help stop the spread of COVID-19 by limiting exposure to the virus. But doctors warn that this is not the time to stop
Ice vs. Heat: How to Decide Which is Best for Your Injury
Hard as it is to admit, we humans are prone to injury, and the more active we are, the likelier we are to hurt ourselves at one point or another. The good news is there’s
5 Tips for Making Your Joints Last Longer
Do you feel like your joints are aging faster than you? You’re not alone. Truth is the number of joint replacement surgeries has gone up in recent years, but not necessarily among older Americans. Instead,
When Working from Home, Keep Your Back in Mind
Many of us are working from home right now, and your workspace may look a bit different than what you’re used to at the office. Maybe you’re working from the kitchen table with a hard
Avoiding Common Spring Sports Injuries
There’s nothing like getting back outside in the sunshine after winter starts to fade and spring bursts into bloom. High school and collegiate athletes eagerly return to baseball and softball fields, tennis courts, golf courses
Is it Ever OK to Push Through the Pain During Exercise?
You often hear stories of Olympic or professional athletes who heroically fight through pain or injury to secure a win. It’s not even uncommon to come across a story of your average marathon runner gritting
Preparing for a Safe Winter Workout
It’s certainly cold out, but if you’re one of the millions of Americans who vowed to up your fitness game in this New Year, what’s a determined amateur athlete to do? Why, slap on a