If you or a loved one has been diagnosed with heart disease or has suffered a heart attack recently, your health problems can be scary, worrisome and even confusing. But with effort, experts say that
Constance Kilgore is a true believer in the Dr. Ornish Program for Reversing Heart Disease.™ “This program has saved my life,” the 71-year-old geriatric care manager and social worker says. Kilgore was born in Massachusetts,
When someone asks you if you’re fit, what do they mean? Do you exercise for 150 minutes a week? Are you strong? Are you flexible? According to the Dr. Ornish Program for Reversing Heart Disease ™,
Being part of something — whether it’s a family, neighborhood, church group or sports team — is just as important to your heart health as what you eat and how much you exercise. After nearly four
According to the World Heart Federation, those who live in the developed world have a 73 percent greater chance of having a new major cardiac event than those who live in the undeveloped world. Why?