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Insights about mind, body and spirit

Are You a Well Being?

  • Eating Right
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Postpartum Contraception Options for Every New Mom

  • April 23, 2021
  • Leave your thoughts
  • Pregnancy & Childbirth, Women's Health

A million thoughts may swirl through a mother’s head in the hours after giving birth, ranging from when she can take her new little one home to when her next meal will be. It’s probably safe to say the last thing she’s thinking about, however, is having another baby.

The Stages of Labor and Ways to Cope

  • October 13, 2020
  • Leave your thoughts
  • Pregnancy & Childbirth, Women's Health

Every woman’s labor experience is unique, and it can vary widely even from one pregnancy to the next. Sometimes a woman will only labor for a few hours. At other times, labor may put a

young couple at prenatal visit

Preparing for Pregnancy: The Importance of Prenatal Counseling

  • June 9, 2020
  • Leave your thoughts
  • Pregnancy & Childbirth

The transition to parenthood can bring with it a mixed bag of emotions. Everything from joy to anxiety can crop up in preparation for and with a growing baby bump.    Prenatal counseling provides a safe space

Words of Wisdom from Dads to New Dads

  • March 18, 2019
  • Leave your thoughts
  • Family Health

When it comes to being a first-time parent, you don’t know what you don’t know. But discovery is half the fun, right? Plus, it’s something every new dad has in common. Just remember, everyone is

166 Days of Hugs and Care

  • June 25, 2018
  • Leave your thoughts
  • Pregnancy & Childbirth, Stories of Healing

Labor and Delivery nurse April Mayhan has been around more than just a few pregnant moms during her years in health care. She has a pretty good idea of what the journey to parenthood entails.

Miracle Mabel Creates Lasting Bond for Family and Hospital

  • February 13, 2018
  • 2 Comments
  • Update

Makenzie Beaver and her husband Shawn have a loving home filled with children — five boys and one girl, to be exact. They had twins through the miracle of fertility treatments (one they would unfortunately

Getting Empowered to Be a Parent

  • January 30, 2018
  • Leave your thoughts
  • Pregnancy & Childbirth

In the pre-dawn hours of November 7, 2016, Amanda Griffith was at home second guessing whether her water had broken. As a first time mom-to-be, Amanda was feeling anxious about what was (or wasn’t) happening

Quite Simply, Mom Feels ‘Loved’ at Texas Health Dallas

  • January 17, 2018
  • Leave your thoughts
  • Pregnancy & Childbirth, Stories of Healing

After surgery to relieve her endometriosis and years of undergoing fertility treatments without success in getting pregnant, Jennifer Field had accepted that she would probably never give birth. She stopped trying to conceive. Fast forward

Mom-to-Be Finds Her ‘Zen’ during Prenatal Classes

  • October 25, 2017
  • Leave your thoughts
  • Pregnancy & Childbirth

Danita Knight will admit that being in a relaxed state isn’t typically in her nature. So as the mom-to-be made plans for the arrival of her first child this summer, she honed in on some

Birth Plans? Choosing a Midwife for the Journey

  • October 11, 2017
  • Leave your thoughts
  • Pregnancy & Childbirth

Choosing who will attend to your delivery is a highly personal decision. While obstetricians have traditionally been the go-to professionals for delivering babies in the United States, midwives are growing in popularity. What is a

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