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Insights about mind, body and spirit

Are You a Well Being?

  • Eating Right
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Here’s to a Joint-Healthy Holiday Season

  • October 22, 2021
  • Leave your thoughts
  • Health & Well-Being, Joint Health

Cooler weather, shorter days and the approaching holiday season may provide plenty of reason to slip on healthy eating and exercise. But staying active and keeping to a healthy diet are some of the best things you can do for your joints now and all year long.

Why Younger Patients Are Opting for Joint Replacement

  • July 26, 2021
  • Leave your thoughts
  • Joint Health

Within recent years, the number of joint-replacement surgeries has gone up, but not just among the older population. The number of Americans choosing joint-replacement surgery is increasingly moving toward a younger demographic. Research presented at

5 Tips for Making Your Joints Last Longer

  • October 6, 2020
  • Leave your thoughts
  • Joint Health

Do you feel like your joints are aging faster than you? You’re not alone. Truth is the number of joint replacement surgeries has gone up in recent years, but not necessarily among older Americans. Instead,

Joint Pain Coming at You from All Sides?

  • October 8, 2019
  • Leave your thoughts
  • Joint Health

A sore knee, hip pain, a stiff shoulder.  Are they to be expected as we get older? As we age, nagging joint pain becomes more common, and arthritis is to blame for most of those

What to Expect During Joint-Replacement Surgery and Recovery

  • September 23, 2019
  • Leave your thoughts
  • Joint Health

When preparing for joint-replacement surgery, it’s natural to have a lot of questions. How long will I be out? When can I drive again? Will I need to be in the hospital for a long

Retiree Back to Playing Golf after Having Both Hips and Knees Replaced

  • February 27, 2019
  • Leave your thoughts
  • Joint Health, Stories of Healing

Don Gustovich has been an active person his entire life, from his high school days of playing baseball, football and basketball, to a busy retired lifestyle that includes plenty of golf. At 69-years-old, he also

Joint Pain: When It’s Time to See an Orthopedist

  • February 19, 2019
  • Leave your thoughts
  • Joint Health

If you’ve ever lived with joint pain for even a short period of time, you know it can be excruciating and significantly impact your daily quality of life. Treatment ranges from self-care and physical therapy

Brace Yourself: Alleviating Joint Pain with Braces

  • October 17, 2016
  • 4 Comments
  • Archive

It’s a fact of life that bodies young and old experience joint pain from time to time, usually from overuse, injury or a medical condition such as arthritis. And whether you’re a weekend warrior or

Hip and Knee Pain Assessment - Learn about your joint health. >

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