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Are You a Well Being?

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Playground Triage: When Is the Boo-Boo Doctor Worthy?

  • November 12, 2021
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  • Archive

A fun day at the playground is a frequent weekend ritual for families, but when Johnny falls or Jane gets a splinter, when do you know to seek medical attention? And what kind of medical

Kids, Cars and the Heat Factor

  • April 20, 2021
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  • Family Health

Leaving your child unattended in a car is always dangerous, especially on hot, sunny summer days. When you’re toting around a little one and running errands, it may be tempting to dash into the grocery

family busy on phones

Off-the-screen Activities to Keep Kids Busy this Summer

  • June 16, 2020
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  • Family Health

When the middle of May rolled around, Kelly W., a Frisco mother of a 9- and 14-year old, knew she needed a playbook to keep her kids busy – and off their screens – this

two kids looking at list

How to Keep the Kids Occupied This Summer

  • June 9, 2020
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  • COVID-19, Family Health

The school year is over for North Texas students, and as if parents haven’t had enough to do teaching their home-based pupils in recent months, now comes the prospect of how to keep them busy

Staying Connected With your Grandchildren in the Time of COVID-19

  • April 28, 2020
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  • COVID-19, Family Health

Few relationships are more special than those between grandparents and their grandchildren. For grandparents, spending time with the little ones sparks incredible joy and fulfillment.  But in the age of the coronavirus, most grandparents are

Keeping Seniors and Other High-Risk Groups Safe

  • April 2, 2020
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  • COVID-19

The Centers for Disease Control (CDC) has published information on ways to protect yourself and your loved ones from the novel coronavirus (COVID-19). Following the CDC’s guidelines, below are some tips for seniors and other high-risk individuals

Keeping Kids Active and Focused While Learning at Home

  • April 1, 2020
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  • COVID-19, Family Health

As a parent, maybe you’ve had times thinking how nice it would be just to have the kids home on a school day. No rushes through breakfast. No frantic “I just remembered I promised to

Activities from a Distance for Health and Happiness

  • March 30, 2020
  • Leave your thoughts
  • COVID-19, Staying Fit

With shelter-in-place for most of North Texas, it is likely you are feeling the effects of social distancing. Although you are having to alter your social calendar for a while, it is with good reason.

How to Stay Connected When You Can’t Be Together

  • March 26, 2020
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  • Behavioral Health, COVID-19

Social interaction is a basic human need. We look to the connections we make in our churches, schools, workplaces, restaurants, gyms and other gathering spots to promote our physical and emotional wellbeing. But in this

How to Comfort, Care For and Engage with Seniors during Crisis

  • March 25, 2020
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  • Behavioral Health, COVID-19

Older adults can be especially vulnerable during times of crisis. Seniors 65 years and older are considered at a higher risk for severe illness from the latest coronavirus (COVID-19). Concerns about the effects of the

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