Home workouts have grown in popularity in this era of safety protocols, but according to Cori Grantham, M.D., a board-certified orthopedic surgeon and physician on the medical staff at Texas Health Plano, and at the
Hard as it is to admit, we humans are prone to injury, and the more active we are, the likelier we are to hurt ourselves at one point or another. The good news is there’s
You often hear stories of Olympic or professional athletes who heroically fight through pain or injury to secure a win. It’s not even uncommon to come across a story of your average marathon runner gritting
School may be out for summer, and while student athletes may be tempted to take it easy, experts say taking an extended break from conditioning can backfire once school starts back up. If athletes fail
Youth sports have come a long way from the days when kids played on local Little League or Pee Wee teams once a year for short seasons. Even elementary-aged kids are playing increasingly competitive sports,
Bikes, scooters or skateboards—if it has wheels, the chances are good that your child will experience a fall related to it at some point. But how bad that fall is can depend greatly on how
Spring is here, which means we’ll be mowing lawns, grilling out and enjoying more time outdoors in the beautiful weather. But the season also brings new risks for injury and illness — and emergency room
For 17-year-old Maia Sosa, not only did her tennis serve devastate her opponents, it also caused this teenage prodigy a lot of pain. “I felt pain for a few years, and I thought it was
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Doctors on the medical staff practice independently and are not employees or agents of the hospital or Texas Health Resources. © 2022