Ice vs. Heat: How to Decide Which is Best for Your Injury
Hard as it is to admit, we humans are prone to injury, and the more active we are, the likelier we are to hurt ourselves at one point or another. The good news is there’s
Staying Healthy and Injury-Free During Summer Practices
It’s no secret that Texas summers can be extremely hot and humid, making it a less-than-ideal time for doing a lot outdoors, especially preseason practices. Despite the heat, many athletes, spirit squads and marching bands
Avoiding Common Spring Sports Injuries
There’s nothing like getting back outside in the sunshine after winter starts to fade and spring bursts into bloom. High school and collegiate athletes eagerly return to baseball and softball fields, tennis courts, golf courses
How to Stay Safe on the Slopes This Winter
Winter is upon us, and that can mean a cup of hot chocolate next to a fire while kicking your feet up, but for some, it can also mean enjoying winter sports and activities like
Easy Steps to Protect Children from Accidental Injuries
Bikes, scooters or skateboards—if it has wheels, the chances are good that your child will experience a fall related to it at some point. But how bad that fall is can depend greatly on how
Injuries Doctors and ERs See Most Often in the Summer
When summer nears, many people dream of where they’d like to sneak away for a couple of days for a little vacation, but most don’t dream of spending some time in the ER. We’d like