Whether you think of snakes as beautiful or gross, you should always be aware of the dangerous reptiles in the area.
Once you get into bed, don’t forget to say “goodnight” to your electronic devices.
While you might not be able to devote an hour at a time to being healthier, you can certainly adopt better habits throughout the day. Check out some easy ways to get healthier — 15 minutes at a
If you find yourself tossing and turning all night, or you wake in the morning but don’t feel rested, you’re not alone. Learn why you might not be getting the sleep you need, and learn
Facebook can be a powerful tool for enriching your life, if viewed with the proper perspective. Learn how to use it to your advantage.
Heart disease is the leading cause of death for men and women in the United States. Would you recognize the symptoms of a heart attack? Physicians employed by Texas Health Physicians Group practice independently and
An ounce of prevention is worth a pound of cure, so get your preventive health screenings. They could save your life.
The New Year is here! Are you ready for a new you? Learn about New Year’s resolutions to help you develop healthy habits in 2016.
You’ve put away the brief case, hung up your work boots and thrown away your office parking pass. You’re ready for retirement… or are you?
If you’re trying to watch your waistline, holiday celebrations can be intimidating. By making healthy selections at the buffet table, you can socialize, celebrate the season and enjoy the meal — without packing on the