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Insights about mind, body and spirit

Are You a Well Being?

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How to Know If It’s More Than Just Seasonal Allergies

  • November 11, 2020
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  • Health & Well-Being, Urgent Care

It’s fall in North Texas. So as you step outside and take in a deep breath of that noticeably warmer air, you’re not surprised that it may be followed almost immediately by a sneeze. North

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Making Sense of the Symptoms

  • October 17, 2020
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  • Health & Well-Being

It’s no secret that there are a lot of seasonal illnesses lurking around this time of year, many of which share the same symptoms. If you’re feeling a little under the weather, the last thing

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Can You Count on Generics to Get You Through Allergy Season?

  • February 26, 2020
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  • Health & Well-Being

When allergy symptoms kick in, you want relief you can count on. But as you’re standing in the medicine aisle, you may be wondering if paying more for brand names is really worth it. After

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A Guide to the Flu for Seniors

  • September 23, 2019
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  • Health & Well-Being

It may not yet feel like fall around the North Texas area, but unfortunately, the flu virus doesn’t pay much attention to our local weather forecasts. Every year, flu season kicks off about midway through

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Understanding the Common Cold

  • October 2, 2018
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  • Health & Well-Being

Colds may be called common, but when you have one, it’s hardly business as usual. While colds aren’t usually dangerous, they can make even the toughest customer totally miserable. This month we’re taking a look

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Understanding the Flu

  • October 2, 2018
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  • Health & Well-Being

Fall is in the air – and with it comes a wisp of cooler weather, football season, and dessert-flavored lattes at your favorite coffee chain.  Chances are you haven’t thought much about the looming flu

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“Man Flu” Is Now Backed by Science

  • March 6, 2018
  • 1 Comment
  • Health & Well-Being, Men's Health, Women's Health

It’s not uncommon to hear stories of a family stricken by the common cold, the flu or any kind of “bug”, and while Mom gets it and still continues to care for her sick kids,

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How to Differentiate Between a Cold, Flu and Allergies

  • February 27, 2018
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  • Health & Well-Being, Safety

Mother Nature has been doing her best to give North Texans a case of whiplash this winter by alternating weeks (and days) of cool and warm temperatures over the past few months. More time spent

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Five Common Winter Illnesses and How to Fight Them

  • January 1, 2018
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  • Health, Health & Well-Being

Folks to our north may laugh and shake their heads when North Texans dust off our heavy coats once temperatures drop below 60 degrees, but despite mild winters, we still experience an uptick in illnesses

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Can You Debunk These Popular Winter Health Myths?

  • October 27, 2017
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  • Health & Well-Being

Whether it’s an old wives’ tale passed on from generation to generation or a viral rumor taking social media by storm, we’ve all fallen victim to common winter health myths at one point in time.

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